Thai cuisine is one of the healthiest foods you can eat. In fact, several Thai dishes, such as Tom Yum Soup, are currently being studied for their ...
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The Health Benefits Of Thai Food
An Introduction to Thai Food - A Guide for the Gastronomically Timid British Newbie.
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Thai food is gaining more and more popularity around the world. This does not come as much as a surprise to me because after living in Thailand for a few years the food that I would previously have loved back in my own
country now tastes bland. Thai food can never be accused of being boring; in fact in most instances it feel like a festival occurring on your tongue. Even better is that there is well known health benefits of Thai food. In fact there are so many good things about the local dishes here that scientists are even conducting research into them.
The secret to the health benefits of Thai food is the fresh herbs and spices that are used when creating them. The most respected herbs and spices are;
- Galangal
- Curcumin
- Turmeric
- Lemongrass
- Coconut milk
- Chiles
- Coriander
- Chiles; good for your heart and insulin levels
- Lemongrass; good for arthritis, headaches, and stomach pains
- Coriander; digestive problems and appetite stimulant
- Coconut milk; boosts immunity, slows aging, and lowering bad cholesterol
- Turmeric; anti-inflammatory and improvement in the circulatory benefits.
Overall though, you will find that there are many health benefits of Thai food. Just go easy on the chilies and avoid the MSG altogether and you will do well.
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The Health Benefits of Thai Food
Thai Food Article | Health Benefits of Thai Soup Under Study
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The Health Benefits of Thai Food - Thai Food To World
E-book Thaifood for Children Get FlipViewer Click Here · Healthy Food from the Thai Kitchen · The Health Benefits of Thai Food
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Thai Food Article | Health Benefits of Thai Soup Under Study
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Health Benefits of Thai Food - Healthy Thai Food - How to Eat Thai
23 Oct 2009 ... Thai food seems to be one of the most popular cuisines around the globe these days. This is not a surprise given the fact that Thai food
http://www.natural-homeremedies.com/blog/the-health-benefits-of-eating-thai-food/
The Health Benefits of Spicy Thai Food. Capsaicin Boosts Your
Chili not only tastes great, but capsaicin also offers significant health and well being benefits. It is a natural pain reliever, a metabolism booster
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Lemongrass - A Thai Bistro: Health Benefits of Thai Food! | Facebook
Lemongrass - A Thai Bistro wrote a note titled Health Benefits of Thai Food! Read the full text here.
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