Tuesday, October 26, 2010

LOW-FAT Cream of Asparagus - LOW-FAT Creamy Soup Recipes

Cream of Asparagus Soup Recipe - Soup Recipes
asparagus recipes · asparagus soup · cream soups. A cream of asparagus soup with asparagus and milk, along with butter and seasonings.
http://southernfood.about.com/od/asparagus/r/bln531.htm

Creamy Asparagus Soup Recipe | Simply Recipes
3 Apr 2007... weeks away from local asparagus, but I'm collecting recipes and getting ready! I love to use an immersion blender for soups like that, ...
http://simplyrecipes.com/recipes/creamy_asparagus_soup/


LOW-FAT CREAM OF ASPARAGUS
Makes 6 servings

Ingredients:
  • 2 teaspoons olive oilLOW-FAT Cream of Asparagus - LOW-FAT Creamy Soup Recipes
  • 1-1/2 pounds asparagus, cut into 2-inch pieces
  • 1 medium onion, chopped
  • 1 celery stalk, chopped
  • 2 leeks, chopped (white part only)
  • 1 medium potato, peeled, cut into 1-inch pieces
  • 3-1/2 cups fat-free reduced-sodium chicken or vegetable broth
  • 1/2 cup fat-free sour cream

Directions:
1. Heat oil in a large pot over medium heat. Cook asparagus, onion, celery, leeks and potatoes, stirring occasionally, about 5 minutes. Add broth and simmer 20 minutes or until vegetables are tender.

2. In batches, pour soup into a blender or food processor and blend until smooth. Pour soup back into pot and stir in sour cream. Heat, stirring, until combined – do not boil. Serve warm.


LOW-FAT CREAMY SOUP RECIPES
  • Tips for Making Creamy LOW-FAT Soups
  • LOW-FAT Cream of Mushroom Soup
  • Spicy Squash Soup

image/info credit: http://www.sheknows.com/food-and-recipes/articles/807388/lowfat-creamy-soup-recipes

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Asparagus Soup - Soups - Recipes - from Delia Online
Make the most of asparagus while it's here - you can even make it into soup, ... pepper and keeping the heat low, let the soup barely simmer, partially covered, for 20-25 minutes. ... Thai recipes · Low fat recipes · Chocolate recipes
http://www.deliaonline.com/recipes/type-of-dish/soups/asparagus-soup.html

Low Fat Soups - Low Fat Soup Recipes
A selection of delicious and nutritious low-fat soups, using a variety of .... If you're looking for low fat asparagus recipes, try this low fat cream of ...
http://lowfatcooking.about.com/od/lowfatsoups/Low_Fat_Soups.htm

Asparagus soups - CookEatShare
Web Results with Asparagus soups. Cooks.com - Recipes - Cream Of Asparagus Soup .... Low fat turkey meatballs recipe · Frozen spanish rice ...
http://cookeatshare.com/popular/asparagus-soups

Asparagus Soup Recipes - ifood.tv | Your Food Network - Food Video Recipes Blog
Asparagus Soup is a delicious low carb soup recipe prepared by asparagus, onion, ... Creamy soup recipes, easy homemade soups, vegetable soup recipes, ...
http://www.ifood.tv/network/asparagus_soup/recipes
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