Makes 4 servings. Awesome Creamy Nearly Non-fat Mushroom Soup! Ingredients ... Add to the broth and keep on low heat for 10 minutes or more. Categories
http://caloriecount.about.com/nearly-non-fat-cream-mushroom-recipe-r5108
Diabetic Recipes: Low-fat Cream of Mushroom Soup Recipe
Source: dLife. A low fat cream of mushroom soup made with onions. ... 2.5 cup low sodium vegetable broth , or canned vegetable stock 2.5 cup fat free milk ,
http://www.dlife.com/diabetes/diabetic-recipes/Low_fat-Cream-of-Mushroom-Soup/r10305.html
LOW-FAT CREAM OF MUSHROOM SOUP
(Makes 6 servings)
Ingredients:
- 1 tablespoon olive oil
- 3 leeks, chopped (white part only)
- 2 garlic cloves, minced
- 1/2 sweet onion, chopped
- 1 teaspoon crushed red pepper
- Pinch kosher salt
- Pinch fresh ground pepper
- 1 pound fresh mushrooms, chopped
- 1 tablespoon all-purpose flour
- 32 ounces beef, chicken, or vegetable stock
- 1 cup evaporated milk
- 1 tablespoon dried thyme
1. Heat oil in a large pot over medium heat. Cook leeks, garlic, onions and red pepper, stirring frequently, for 5 minutes or until leeks are tender. Season with salt and pepper. Add mushrooms and cook, stirring occasionally, for 5 minutes until tender.
4. Stir in flour, stock, milk and thyme. Cook for about 10 minutes, stirring occasionally. Let cool slightly. In batches, pour soup into a blender or food processor and blend until creamy. A stick blender can also be used. Reheat when ready to serve. Simmer, do not boil.
LOW-FAT CREAMY SOUP RECIPES
- Tips for Making Creamy LOW-FAT Soup
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image/info credit: http://www.sheknows.com/food-and-recipes/articles/807388/lowfat-creamy-soup-recipes
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How to Make a Low Fat Cream of Mushroom Soup | eHow.com
How to Make a Low Fat Cream of Mushroom Soup. Cream of mushroom soup is usually laden with butter and cream to enhance the flavor of the mushrooms.
http://www.ehow.com/how_2308923_make-low-fat-cream-mushroom.html
Cream of Mushroom Soup I Recipe - Allrecipes.com
Cream of Mushroom Soup I. By: Karena. "Use the everyday mushrooms we ... Then I added sliced baby portabella mushrooms with a little salt and cooked on low about 5 minutes. ... I used the fat free half and half and no one had a clue.
http://allrecipes.com//Recipe/cream-of-mushroom-soup-i/Detail.aspx
Low-Fat Cream of Mushroom Soup Recipe #622 - Foodgeeks
Try this recipe for Low-Fat Cream of Mushroom Soup on Foodgeeks.com.
http://www.foodgeeks.com/recipes/622
The Phizzing Tub...: Low Fat Cream of Mushroom Soup - Recipe
30 Dec 2008 ... Now I'm not sure what came over me but I thought why not make some low fat cream of mushroom soup. My mom would whip up a batch every now
http://phizzingtub.blogspot.com/2008/12/low-fat-cream-of-mushroom-soup-recipe.html
Cream Of Mushroom Soup Recipe - Taste.com.au
7 Nov 2008 ... Cream of mushroom soup recipe - Combine the milk, onions, parsley, garlic, ... thinly sliced; 125ml (1/2 cup) thickened reduced-fat cream ... Return the soup to the saucepan and heat over low heat until warmed through.
http://www.taste.com.au/recipes/11448/cream+of+mushroom+soup
